Monthly Archives: February 2014

How Meditation Changes Your Brain: A Neuroscientist Explains

Do you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or uncontrollable? That’s the See on http://www.mindbodygreen.com Advertisements

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10 Ways To Get A Happier Outlook On Life

Trying to change our perspective for ourselves is not easy. After all, the way we think mirrors how we see our lives. This process of self-reflection starts by asking outside-the-box questions to See on http://www.mindbodygreen.com

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Daily Self-Improvement Exercises That Will Take You 5-10 Minutes

Take ten to fifteen minutes daily to improve yourself or your life. This could take on literally any form. But here are ten suggestions that you might find helpful, or may at least assist you in thinking up your own. … Continue reading

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A heart that reaches out with love; can heal a soul, and change a life

A heart that reaches out with love; can heal a soul, and change a life. – Kiran Shaikh (more love quotes and sayings) Original photo credit: liquidnight _______________ The Knot Wedding Shop… See on om.symphonyoflove.net

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There are no walls. Find your peace and you’ll make your walls, doors

There are no walls. Find your peace and you’ll make your walls, doors. – Nick Vujicic (more quotes and sayings) Quoting Nick Vujicic, “When you don’t get a miracle, you can still be a miracle for someone else. See on … Continue reading

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If you need a miracle, be a miracle

If you need a miracle, be a miracle. – Phillip C. McGraw (more quotes and sayings) Remember that being born, you are already a miracle; you won the race against millions of other sperms! Original photo credit: Richard Messenger _______________ … Continue reading

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