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Need a health boost? Reach for a soothing cup of herbal tea to relieve nausea, bloating and other common ailments Sourced through Scoop.it from: http://www.besthealthmag.ca Advertisements
To help you look and feel younger than your years, don’t waste calories on sugary drinks and processed foods that have little nutritional benefit. Instead incorporate these superfoods into your regular diet: Sourced through Scoop.it from: http://www.philly.com
Here’s a challenge for you… That’s right, we now know the favorable formula for this sought after state of bliss. According to the Mayo Clinic, happiness is out there for everyone — once they adopt the “my glass is half… … Continue reading
I was sitting alone in the middle of a restaurant when I realized I had a huge stain the shape of Idaho across the front of my blouse. I felt self-conscious. Like everyone was looking at me and my expansive … Continue reading
// I used to think that mentally strong people had superhuman qualities. I thought that they were bestowed with some sort of cybernetic strength that they – and only they – had. I thought I would never … Continue reading
Growth may be hard. But it doesn’t have to be complicated. Simplicity is my philosophy as a licensed family therapist and life coach. In order for me to understand something, I need to (as my Sourced through Scoop.it from: http://www.mindbodygreen.com