Top 5 Nutritional Tips to Decrease Your Risk of a Heart Attack

If I were to ask you to choose between a Snicker’s Bar and a bagel, which caused the biggest spike blood sugar when consumed — which one would you pick? The glycemic index is a tool that measures foods for this exact reason, and yes certain breads …

Source: www.huffingtonpost.ca

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The Change Samurai is a Global Resource Centre for the professional change practitioner implementing corporate transformation.
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