Yoga’s Healing Powers: “Yoga Gave Me My Life Back”

For most of us, exercising is a way to stay fit, live a healthy life, and sure, maintain our weight. For Ashley D’Amora, now 40, fitness is the key not only to her physical wellbeing, but her mental

Source: www.shape.com

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About the Change Samurai

The Change Samurai is a Global Resource Centre for the professional change practitioner implementing corporate transformation.
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