Yoga’s Healing Powers: “Yoga Gave Me My Life Back”

For most of us, exercising is a way to stay fit, live a healthy life, and sure, maintain our weight. For Ashley D’Amora, now 40, fitness is the key not only to her physical wellbeing, but her mental



About the Change Samurai

The Change Samurai is a Global Resource Centre for the professional change practitioner implementing corporate transformation.
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