3 Foods That Are Saltier Than You Realize

3 Foods That Are Saltier Than You Realize Recent research suggests that high sodium intake may contribute to as many as 2.3 million deaths annually due to heart disease. The recommended daily allowance for sodium is 2,300mg, around one teaspoon.

Source: positivemed.com

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The Change Samurai is a Global Resource Centre for the professional change practitioner implementing corporate transformation.
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